I provide FREE resources to mamas with Spirited Children because I believe in giving back to my community.



Members Only Facebook Group

Join other mindful mamas with spirited kids learning how to heal their bodies, train their minds, and feel their spirits! We have weekly exercises to help you practice. 

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Let Food Be Thy Medicine

Wanna know which foods can help alleviate your child's ADHD symptoms, and your depression, anxiety, and anger? Download the medicine food matrix now.

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Download Top 3 Tools Video

I created a quick video to describe the top 3 tools that I use to connect with my spirit. One of them will shock you! Click below to get the video.    

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