Tales of a Seeker Blog

Learning to Seek Within: A Practical Application

Learning to Seek Within: A Practical Application

Learning to seek within can apply to any area of your life. We all struggle with our own inner turmoil in one area or another. For example, karate ...
Learning the Art of Gratitude

Learning the Art of Gratitude

Keeping a gratitude journal is one of the best ways that I have found to counteract depression and bring more happiness into my life. Every mornin...
What You Need to Know About ADD/ADHD

What You Need to Know About ADD/ADHD

Has Attention-Deficit/Hyperactivity Disorder (ADHD) affected your life, or the life of someone you love? If so, you're gonna want to read this. Go ...
My Secret Addiction

My Secret Addiction

Don't tell anyone...but I have a secret addiction to the Hallmark Channel. I can't help it! I've always loved sappy romantic comedies. The TruthI k...
What's Your Dream?

What's Your Dream?

You dream of making it through a whole day without any melt downs or mishaps.  You wake up early and make green smoothies for the kids while they q...
Top 5 Essential Oils for Daily Use

Top 5 Essential Oils for Daily Use

What do anger, depression, and congestion all have in common? They can all be alleviated with essential oils! Essential oils have been used all ove...
Your Patience Bucket and Preventing Parental Fires

Your Patience Bucket and Preventing Parental Fires

My mama is 100% Italian! I grew up in a family of people who sounded like they were yelling ALL the time. I learned to talk with my hands, and to s...
Much Ado About Sugar

Much Ado About Sugar

Brain Health Starts in the Gut Last week I watched Dr. Hyman's entire Broken Brain docuseries and found it absolutely fascinating! I especially enj...
How to Teach Your Child Anything

How to Teach Your Child Anything

Did you know that your child's brain is literally hard wired to learn from the behavior that we model for them? For this reason, I firmly believe t...
What do canaries and yellow dye #5 have in common, besides their color?

What do canaries and yellow dye #5 have in common, besides their color?

Have you ever met anyone (besides me) that was allergic to yellow dye #5? Me neither!! That's because only 1 in 10,000 people are actually allergic...
How I Learned to Seek Within

How I Learned to Seek Within

Have you ever heard the saying, "It's always darkest just before the dawn", or been so low that there's nowhere to go but up? Many spiritual teache...