What if you could feel like a great mama?

Find the serenity in your family & share joy with your spirited child.

What if you could bring the joy back into your family?

Helping mindful mamas find serenity amidst the chaos with their spirited child.


Connect with other mamas who get it in my FREE members only Facebook Group. Subscribe to my email newsletter for access.


Hey there! I'm Cynthia, founder of What You Seek Is Within.

If you're a mindful mama with a spirited child, I can help you find the joy you crave. I've got two very spirited boys of my own who have ADHD, and I struggled with depression, anxiety, and anger most of my life. The intense behavior of my boys brought out the worst in me. 

Do you struggle with these things too?

I balanced my body, mind, and spirit, through NUTRITIONAL CHANGES, MINDSET TRAINING, and DAILY MEDITATION. I was also able to alleviate much of my boys' ADHD symptoms teaching them the same methods. 

Now I feel like a great mom again, and can give my boys the support they need. The weekly trips to the principal's office, are now only quarterly, and our family feels joyful again. If I can do it, why can't you? Don't waste another minute struggling on your own. Your child is growing up so fast. 

I can help you shorten the learning curve using the tools and methods I teach in my 6-week Serenity Warrior Training. I help mamas to:

💙 Heal Their Bodies
💙 Train Their Minds
💙 Feel Their Spirits

I'd like to offer you a free session to discuss your specific situation and needs. Click the button below to choose a time that works with your schedule.

I'm so grateful we've crossed paths! Remember, you've got everything you need within you to be a great mama right now! 💙

Work With Me


Connect With Other Mamas

Join other mindful mamas with spirited kids learning how to heal their bodies, train their minds, and feel their spirits. We meet once a month to connect and discuss solutions to our specific issues.



Help With a Specific Problem

Are you REALLY struggling with just one problem in particular? Let's get together for an intensive 2 hour session to discuss and get you moving in the right direction toward serenity. 

Schedule Now


6-Week One-On-One Training

Does your world feel like it's falling apart? If you could use someone to take your hand and guide you, this training is for you. Let's work together to bring the joy back into your family. 

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Shop Our Signature Mantra Collections


Hand Stamped Jewelry

Collection of hand stamped signature mantra jewelry. There are many different styles to choose from.

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Modern Rustic Art

Collection of modern rustic art. Each piece includes a metal print with signature mantra mounted on a hand made wooden base.

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Other Merchandise

Our signature mantra gratitude journal is excellent for writing a short daily list of all the things that you are grateful for in your life.

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Testimonials & Media

"So much to say about what Cynthia has to offer......

*The meet ups are a great way to get together with some terrific women and talk, share and learn. Cynthia has so much knowledge to assist with what ever you are looking to improve in your life, even if it's just a gentle push in the right direction.

*The jewlery Cynthia has created with love and care are not only fashionable, but actually serve a purpose with their aroma therapy to help you stay centered throughout your day.

*Really looking forward to putting Cynthia's several years accumulation of knowledge to work in assisting me to a path of a healthier me!"

~Trinity Proctor


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