What if you could feel like a great mama?

What if you could bring the joy back into your family?

I'm Cynthia! I help mamas find 'Serenity Amidst the Chaos' of their Spirited Child. I can show you how to feel like a great mama & share joy with your child again.

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I help mamas find 'Serenity Amidst the Chaos' of their Spirited Child.

Hey there! I'm Cynthia, the Serenity Warrior Mama. If you're a mama with a Spirited Child, I want to help you find the joy you crave. I've got two very spirited boys whom have ADHD. I've struggled with depression, anxiety, and anger most of my life, and the intense behavior of my boys often brought out the worst in me. 

Have you struggled with any of this? 

Perhaps you're still struggling with these things. 

I totally get it...

I learned to balance my body, mind, and spirit, through NUTRITIONAL CHANGESMINDSET TRAINING, and DAILY MEDITATION. And, I was also able to alleviate much of my boys' ADHD symptoms teaching them the same methods. 

Now, I feel like a great mama again and can give my boys the support they need. The weekly trips to the principal's office are now only quarterly - decreasing these have been such a huge part of creating serenity in our family.

Other key pieces include eating foods that provide an abundance of energy, training my mind to remain calm, and learning to trust my intuition. After years of struggle, my family finally feels joyful again. 

Your child is growing up so fast - why waste another minute struggling on your own... 

I can help you shorten the learning curve using the tools and methods I teach in my 8-week Serenity Warrior Mama Training. 

I help mamas to:

💙 Heal Their Bodies
💙 Train Their Minds
💙 Feel Their Spirits

I'd like to offer you a free session to discuss your specific situation and needs. Click the button below to choose a time that works with your schedule.

I'm so grateful we've crossed paths! Remember, you've got everything you need within you to be a great mama right now! 💙

Book Your FREE Serenity Warrior Mama Session Now

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Connect With Other Mamas

Join other mamas with Spirited Children learning how to heal their bodies, train their minds, and feel their spirits. We meet once a month to connect and discuss solutions to our specific issues.



Help With a Specific Problem

Are you REALLY struggling with one problem in particular? Let's get together for an intensive 2-hour session to discuss and get you moving in the right direction toward serenity. 

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8-Week One-on-One Training

Does your world feel like it's falling apart? If you could use someone to take your hand and guide you, this training is for you. Let's work together to bring the joy back into your family. 

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What You Seek Is Within ~ Signature Mantra Collections


Hand Stamped Jewelry

Signature mantra Hand Stamped Jewelry is a wearable symbol that can be used with essential oils to help you connect to your Serenity Warrior Mama.                                                                                                                                     

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Modern Rustic Art

Signature mantra Modern Rustic Art is a hand crafted, eye-catching, stunning visual cue to seek deep down the Serenity Warrior Mama within you.                                                                                                                                

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Signature Mantra Products

Signature mantra Gratitude Journals are excellent for capturing Serenity Warrior Mama moments. And the Racer Back Tanks are inspirational workout wear for Serenity Warrior Mamas actively healing their body and mind. 

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Testimonials & Media

I'm a single dad with an 8 year old son with ADHD. Over the past year our home has been a battle zone filled with fighting and lying. Working with Cynthia over the past 6 weeks has made amazing changes in our home. Cynthia has guided us in restructuring our home, from diet changes to having a more positive mind set, getting in touch with my spirit, finding time for myself, and loving time with my son. Overall, a better loving home and my son has been a lot more truthful. P.S. As I was writing this, out of the blue, my son came up, gave me a hug, and said I LOVE YOU.

~ Virgil

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